

The Mental Health Playbook
The Playbook is our new and dynamic workshop series designed to empower educators, young people, and parents with the right knowledge, practical tools, and strategies for fostering mental wellbeing. Adopt The Playbook today and together, let’s shape a healthier, more mindful ecosystem for young minds to thrive.
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Designed with evidence-based strategies and culturally relevant insights, The Playbook empowers participants to prioritize mental health, reduce stigma, and build resilience. For educators, we provide practical tools to recognize early signs of mental health concerns, create inclusive classrooms, and manage stress.
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Our curated content contains hyperlocal insights and is delivered by local partners in interactive sessions.
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Basic Workshops
Our basic workshops are for participants with little to no knowledge of mental health concepts to participate and will be introduced to it through these workshops. The workshops are 3 hours long with no more than 30 participants. We offer the following:
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Introduction to Mental Health
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Anxiety
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Trauma & Grief​
2
Advanced Workshops
Our advanced workshops are for participants with some understanding of basic mental health terms and concepts. The workshops last all day with no more than 30 participants. We offer the following:
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Disruptive Behaviours in Classrooms
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Intellectual and Learning Disabilities
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Social Media and Online Behaviour
3
Custom Workshops
Our custom workshops are designed to address your institution’s specific needs. Our team will assist you in determining the needs of your institution. We offer custom workshops in different durations: 3 hours, 1 day, and 3 days. Custom workshops can also include amendments any of the Basic or Advanced workshops to include more participants or to be tailored for students and/or parents. We can also design workshops on other topics for students and/or parents. Prices vary based on the duration, the complexity, and the audience of the workshop.
